Au Weight Watcher


Image by Julie70
I have 30 kg more then the ideal weight would be at my high, and even if now I do not think to be able to arrive back, where I was once, in my youth, I hope to loose, even slowly, at leat half of it. I begun motivating myself by going to the first WW meating.

Our leader is a very nice woman.

Body Weight


Image by gullevek
From my yearly health check. I get bigger in all directions.

Reductil 15mg


Image by neofedex

Reductil 10mg


Image by neofedex

Really Organized


Image by Supermariolxpt
This is my desktop at work, really organized!

Video Rating: 4 / 5

Video Rating: 4 / 5

Alcatraz – Exercise Yard Exit Door “Sailing Away”


Image by David Paul Ohmer
Alcatraz exercise yard – exit door

two-girls-exercising-cayucos-beach1


Image by mikebaird
Two girls exercising (one doing a push-up here) and walking their dogs at Cayucos State Beach, Cayucos, CA, Feb. 14, 2007 – photo by Mike Baird, bairdphotos.com. Shot w/ a Canon 5D w/ 600 mm f/4.0 IS lens w. 1.4X TE, balanced on a rail – no setup time.

This is one of my more popular images used under the Creative Commons Attribution license – I’m glad that so many people are enjoying it.
Creative Common License use include, but are by all means not limited to:
o-my-goodness.livejournal.com/
vocalo.org/node/10624
joychaser.com/2007/12/28/want-exercise-but-not-sure-where…
wordsaboutthings.wordpress.com/2008/01/18/5-steps-towards…
foodfithealth.com/blog/exercise-lose-weight/#respond
www.christ-web.com/missions/farho/fitness/2008/08/hundred…
www.sportswatchinformant.com/its-official-you-need-150-mi…
blogs.theage.com.au/lifestyle/chewonthis/archives/2008/10…
www.dumblittleman.com/2008/10/ways-to-stay-healthy-wealth…

We regret to inform you that we cannot accept your submission, entitled Two girls exercising (one doing a push-up) ( www1.istockphoto.com/file_thumbview_approve/7054613/2/ist… for addition to the iStockphoto library for the following reasons:

After serious consideration, we are not comfortable with the context in which this image was taken and would require model release(s) for accepting it into the iStockphoto collection and thanks for your understanding.

This file contains artifacting when viewed at full size. This technical issue is commonly created by the quality settings in-camera, in post-processing or in RAW settings. Artifacting may be the result of other factors such as excessive level adjustments.

04 May 2009 Creative Commons use note. www.flexaodebraco.info/vantagens/

More Creative Commons use 03 June 2009.

Abuse: Two of my images of these exercising girls (walking, doing push-ups) were used on a Blog (acknowledged in a comment below) without attribution which I asked for and only got an argument back.

09 March 2010 Creative Commons use.

Video Rating: 4 / 5

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